Weight Management Programme

The Council's Healthy Lifestyle team offers a weight management and healthy eating advice programme through it's "Weigh-2-Go" course.

 

The Weigh-2-Go course is 10 weeks in duration, and is specifically designed to help people lose weight through healthy eating and exercise.  It targets people who may be at risk of developing health problems due to their weight.

 

The course covers a different topic each week and gives people the skills and knowledge to help them lose and manage their weight in the long term.

 

Participants on the course will also receive 1-to-1 assessments and support from the  Ribble  Valley Healthy Lifestyles Team.

 

The course is available by GP or Practice Nurse referral, although your Physiotherapist or Health Visitor may also be able to refer you if appropriate.