R&E Health and Wellness Classes - Community Groups Directory

What does it do?

Two Classes available: a movement and mobility class and a light fitness class.
These classes are specifically aimed at the over 60's and offer people the chance to keep active and mobile and meet new people at the same time. In between classes there's chance to sit and have a brew and a chat with other attendees and really enjoy the social side of our group.

Is it a registered charity?

No

Where does the group meet?

Mondays at the Trinity Hub Wednesdays and Fridays at Clitheroe Rugby Club

When does the group meet?

On each of those days the Movement and Mobility Class starts at 10am and our Light Fitness Class at 11am.

Charges?

£3 per class

Contact details

Call Ryan on 07851 481999 or email ryancookfitness@gmail.com

Further details about this group

They've been running for 7 years and regularly get 30-40 people attending classes. Ability or fitness level is not a factor as the Movement & Mobility Class is designed so many of the exercises can be done seated as well as standing.